How can divers reduce the risk of decompression sickness while using Nitrox?

Ascending slowly and following safe ascent rates is vital for reducing the risk of decompression sickness, especially when using Nitrox. This practice allows the body to safely off-gas nitrogen that has been absorbed during the dive. When divers ascend too quickly, they may experience a rapid reduction in pressure, leading to the formation of nitrogen bubbles in the body, which can cause decompression sickness.

By adhering to recommended ascent rates, divers can facilitate a more controlled release of dissolved gases, thus minimizing the risk of bubbles forming in the bloodstream or tissues. Additionally, this practice includes making safety stops, particularly at 5 meters (15 feet) for 3 minutes, which further aids in off-gassing nitrogen and enhances overall safety during dives. Following these guidelines is crucial for managing the risks associated with nitrogen exposure while utilizing Enriched Air Nitrox.